Hormones are crucial chemical messengers that regulate nearly all bodily functions. When certain hormones become imbalanced, you may experience symptoms like fatigue, weight gain, low libido, anxiety, and more. Rebalancing your hormones through optimization therapy can provide immense relief from these issues and help you feel healthier and more energetic.
At Balanced Hormone Clinic in Dubois, our specialized clinicians offer cutting-edge hormone replacement therapy (HRT) to help patients correct deficiencies and optimize wellness. Let's explore common hormone imbalances and how HRT can get your levels back on track.
Hormones naturally fluctuate throughout life due to aging, stress, medications, poor diet, lack of sleep, and other factors. Imbalances often involve key hormones like testosterone, estrogen, progesterone, cortisol, and thyroid hormones.
When certain hormones dip too low or become too high, you may develop debilitating symptoms:
If you're struggling with these issues, HRT at Balanced Hormone Clinic can likely help. Our clinicians pinpoint exactly which hormones need rebalancing and create customized treatment plans.
Left unchecked, hormone deficiencies can worsen over time and lead to obesity, diabetes, heart disease, osteoporosis, anxiety, depression, and more. Research shows that patients see much better outcomes when hormone issues are addressed promptly with HRT.
The good news? Many hormone imbalances can be corrected through proper testing, lifestyle changes, bioidentical hormones, nutrients, and stress relief techniques. With an integrative approach from Balanced Hormone Clinic, most patients report feeling markedly better within 4-6 weeks after starting therapy.
Now that we've covered why hormone deficiencies happen and timely treatment matters, let's explore the many advantages of HRT in detail:
Balancing key hormones can have profound effects on your physical and mental vitality. With treatment, patients often report:
For many clients, these welcome “side effects” end up being the most rewarding aspects of HRT!
Testosterone and estrogen play crucial roles in metabolic processes that regulate fat storage and muscle growth. When these hormones drop out of balance, you may pack on unhealthy visceral belly fat while losing calorie-burning lean muscle mass.
By rebalancing testosterone, estrogen and other hormones with HRT, most patients experience:
Imbalanced hormones can negatively impact many aspects of long-term health. Key risks include heart disease, diabetes, osteoporosis, anxiety, depression and dementia.
The good news? Restoring hormonal balance with HRT provides widespread protective benefits for the cardiovascular system, bones, brain/mood and metabolism. Patients often see improved cholesterol, blood pressure, blood sugar regulation, bone density and cognitive function.
Women undergoing perimenopause or menopause, along with men dealing with andropause (the male equivalent), commonly battle symptoms like hot flashes, night sweats, irritability and disrupted sleep from fluctuating estrogen, progesterone and testosterone levels.
Fortunately, rebalancing these hormones with properly-dosed bioidentical hormones can provide tremendous relief. Most patients find bothersome symptoms subside within weeks after starting HRT.
To sum up, patients choosing HRT with Balanced Hormone Clinic typically enjoy benefits like:
Physical: Increased energy/stamina, better sleep, easier fat loss, enhanced muscle gain, stronger bones, improved heart health
Mental: Sharper focus and memory, better mood and outlook, eased anxiety/depression
For many clients, optimizing key hormones makes them feel genuinely healthier, happier and 10-15 years younger!
Now that you know why balancing hormones matters and how HRT can help optimize wellness, let’s outline the types of treatment we offer at Balanced Hormone Clinic in Dubois:
Unlike synthetic hormones used in traditional HRT, bioidentical hormones have a chemical structure identical to those naturally produced by the body. This allows them to bind perfectly with cellular receptors and mimic natural hormonal action.
With a highly-customized mix of bioidentical testosterone, estrogen, progesterone and/or thyroid hormones, most patients see optimal improvements in deficiency symptoms with minimal side effects.
Certain nutritional supplements can also help rebalance key hormones:
We often pair bioidentical hormones with targeted nutritional support to enhance HRT outcomes.
Excess stress hormones like cortisol can disrupt balanced production of hormones like testosterone and estrogen. That’s why stress relief practices like yoga, deep breathing, meditation and cognitive behavioral therapy (CBT) can powerfully complement a proper HRT protocol.
By teaching patients science-backed techniques for controlling stress, our clinicians promote long-lasting hormone balance from the inside out.
The integrative plans from Balanced Hormone Clinic combine all of these therapeutic elements – bioidentical hormones, supplements, and stress relief – for optimal restoration of hormonal health, vitality and wellness.
If you’re struggling with low testosterone, menopausal symptoms or other hormone deficiency issues, HRT from Balanced Hormone Clinic may help you feel markedly better. Here is a high-level overview of how our hormone optimization process works:
Your HRT journey starts with an extensive one-on-one evaluation of health history, lab results, lifestyle and symptoms. This allows our clinicians to identify probable hormone deficiencies and make initial treatment recommendations.
We’ll order advanced hormone blood panels if prior testing is unavailable or insufficient. This gives definitive data on your testosterone, estrogen, cortisol and other hormone levels, allowing precise calibration of HRT dosing.
Armed with your clinical evaluation and lab results, your clinician will design a tailored regimen of bioidentical hormones, supplements, nutrition and lifestyle guidance optimized for your needs.
Close monitoring ensures your protocol remains properly calibrated over time for ideal hormone balance. Follow ups include routine lab testing, progress evaluations, dosage adjustments and refills.
While these basics give a general overview, Balanced Hormone Clinic creates fully-personalized HRT plans catered to your unique health status, goals and hormone requirements. Ready to get started balancing your hormones?
Hormone therapy can help relieve menopausal symptoms like hot flashes and sleep issues without increasing heart disease risk when started within 10 years of menopause. This challenges the long-held belief that hormone therapy posed cardiovascular risks to all women. Timing and dosage are key factors.
While bioidentical hormones, supplements and stress management provide the foundation for HRT, certain lifestyle measures can further support balanced hormone levels and wellbeing:
Healthy eating provides the raw materials for proper hormone production and helps optimize outcomes from HRT. Our clinicians offer personalized nutrition guidance focused on hormone-friendly foods like:
Lean proteins: Beef, poultry, fatty fish, eggs, bone broth Fruits and vegetables: Broccoli, cabbage, berries
Healthy fats: Nuts, seeds, extra virgin olive oil, avocado Herbs/spices: Ginger, turmeric, oregano, cinnamon
Legumes: Lentils, beans, chickpeas Ancient grains: Quinoa, buckwheat, millet
Regular exercise promotes hormone balancing effects while torching calories and stress. Aim for a mix of strength training plus cardio:
Cardio: Brisk walking, running, cycling, swimming Strength training: Bodyweight, free weights, resistance bands
Shoot for 30-60 minutes daily if possible, or at minimum 150 minutes per week. Our staff can recommend gym facilities like Dubois Fitness Club, Anytime Fitness and Dubois Community Center.
Quality sleep allows the body to properly produce hormones and recover from daily demands. Follow basic “sleep hygiene” habits for 7-9 hours nightly:
Lowering excess cortisol and adrenaline allows proper function of hormones like testosterone and thyroid. Our clinicians teach science-backed techniques like meditation, breathwork, CBT and more. The peaceful small-town charm of Dubois also promotes relaxation - take leisurely walks downtown to unwind.
When combined with professional HRT support from Balanced Hormone Clinic, these lifestyle measures help patients achieve full hormone balance and stellar treatment outcomes. Please ask our helpful staff for additional wellness advice tailored to your needs!
